Ep. 20 Sleep Hygiene and Dream Interpretations

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Five Years Later

40 episodes

5 days ago

It took Anna and Esther five years to finally become friends! Join them as they talk about everything from friendship and relationships to food, lifestyle and hobbies. They are finally taking this chance to learn more about each other and make up for the lost time of FIVE YEARS. Follow us on @fiveyearslater_podcast

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Relationships

Society & Culture

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Ep. 20 Sleep Hygiene and Dream Interpretations

Five Years Later

40 minutes 35 seconds

4 years ago

Ep. 20 Sleep Hygiene and Dream Interpretations

Sleep - we all cannot live without it, but it turns out we all have varying sleep hygiene and habits! On this episode, Anna and Esther discuss their sleep patterns, sleep hygiene, sleepwear preferences, etc. It turns out they are quite different! For some extra fun, they also talk about their dreams and what they could mean 🤔

What are your sleeping habits? Do you get the recommended 7-8 hours of sleep? Is there a dream that you had that you remember? Let Anna and Esther know your thoughts by engaging with them @fiveyearslater_podcast.

Please also subscribe, rate this podcast FIVE stars, and write a review! It would be much appreciated. 🤩

Hope you enjoyed this episode! May it encourage you to place importance on making sleep a priority, but hope it didn't make you fall asleep while listening to it 😆🤭