A podcast where five words change your life and how you see it.
Storyteller Hillary Rea has led thousands of people through her signature exercise, The Five Word Life Story. Whether it was in a conference breakout room, during an interview on someone else’s podcast, or via her transformative 1-on-1 Crafting Your Narrative programs, Hillary witnessed the power of this exercise to change someone’s life and the stories they choose to tell other people about it. This exercise heals old wounds and invites people to take their power back so that they can show up, take up space, and use their voice in an expansive way. Each guest (actors, writers, influencers, reality television stars, fellow podcasters, and those who have endured tough edits in the public eye) goes through the Five Word Life Story exercise with Hillary’s guidance and the conversation continues based on the words that emerge.
Produced + Hosted by Hillary Rea.
Hosted on Acast. See acast.com/privacy for more information.
A podcast where five words change your life and how you see it.
Storyteller Hillary Rea has led thousands of people through her signature exercise, The Five Word Life Story. Whether it was in a conference breakout room, during an interview on someone else’s podcast, or via her transformative 1-on-1 Crafting Your Narrative programs, Hillary witnessed the power of this exercise to change someone’s life and the stories they choose to tell other people about it. This exercise heals old wounds and invites people to take their power back so that they can show up, take up space, and use their voice in an expansive way. Each guest (actors, writers, influencers, reality television stars, fellow podcasters, and those who have endured tough edits in the public eye) goes through the Five Word Life Story exercise with Hillary’s guidance and the conversation continues based on the words that emerge.
Produced + Hosted by Hillary Rea.
Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 2 of Five Word Life Story - a podcast where five words change your life and how you see it.
This is the first episode of our brand new season!
Today's guest is Jeremy Hartwell. Jeremy is a lifelong learner, passionate about optimizing holistic wellness using the latest research in fitness, nutrition, neuroscience, and psychology. As a cast member on Season 2 of Netflix’s Love is Blind, Jeremy experienced working conditions which he believes were unacceptable and uncovered an industry wide practice of abuse and exploitation spanning decades. He is the founder of the UCAN Foundation, a nonprofit organization acting as an advocacy and support network for reality TV cast members. He has deep expertise in corporate strategy and consulting and holds an MBA from the University of Michigan’s Ross School of Business.
Connect with Jeremy on Instagram.
Connect with Jeremy on LinkedIn.
Learn more about the UCAN Foundation.
Jeremy's Five Word Life Story: Reborn, Optimism, Open-minded, Courageous, Counter-cultural.
Date: August 16, 2024
Five Word Life Story is produced and hosted by Hillary Rea
Learn more about working with Hillary 1:1 to reclaim your voice and renew your sense of self.
Subscribe to Hillary's newsletter, The Speak Up.
Email Hillary: hello [at] tellmeastory [dot] info
This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.
Hosted on Acast. See acast.com/privacy for more information.