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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
34 episodes
1 month ago
Fatty Liver (MASLD) Is Rising- Here’s How to Reverse It (Without Going “All or Nothing”) Registered Dietitian & author Andy De Santis joins host Sandeep Misra to cut through hype and lay out what actually works for fatty liver (aka MASLD). We cover why it’s being diagnosed younger, especially in men, and the link to low testosterone and fertility. Learn how insulin resistance drives liver fat, what labs/imaging matter (triglycerides, HDL, ultrasound/FibroScan), and the biggest diet...
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Fitness
Health & Fitness,
Mental Health
RSS
All content for Five Rivers of Health is the property of Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fatty Liver (MASLD) Is Rising- Here’s How to Reverse It (Without Going “All or Nothing”) Registered Dietitian & author Andy De Santis joins host Sandeep Misra to cut through hype and lay out what actually works for fatty liver (aka MASLD). We cover why it’s being diagnosed younger, especially in men, and the link to low testosterone and fertility. Learn how insulin resistance drives liver fat, what labs/imaging matter (triglycerides, HDL, ultrasound/FibroScan), and the biggest diet...
Show more...
Fitness
Health & Fitness,
Mental Health
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Fix Your Sleep, Fix Your Blood Sugar, A Doctor’s Wake-Up Call
Five Rivers of Health
13 minutes
4 months ago
Fix Your Sleep, Fix Your Blood Sugar, A Doctor’s Wake-Up Call
Can your sleep habits make or break your blood sugar levels? In this eye-opening episode of Five Rivers, your host Preetpal Singh sits down with integrative health expert Shilpa Pandey to unpack the hidden but powerful connection between sleep quality and blood glucose regulation—especially for those navigating type 2 diabetes and insulin resistance. Sleep isn’t just for rest; it’s a critical regulator of your metabolism, hormones, and glucose control. And if you're skipping sleep or dealing ...
Five Rivers of Health
Fatty Liver (MASLD) Is Rising- Here’s How to Reverse It (Without Going “All or Nothing”) Registered Dietitian & author Andy De Santis joins host Sandeep Misra to cut through hype and lay out what actually works for fatty liver (aka MASLD). We cover why it’s being diagnosed younger, especially in men, and the link to low testosterone and fertility. Learn how insulin resistance drives liver fat, what labs/imaging matter (triglycerides, HDL, ultrasound/FibroScan), and the biggest diet...