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Five Minute Habits For Healthy Living
Brian Morris, M.D.
67 episodes
9 months ago
Five Minute Habits For Healthy Living (former Five Minute WellCast) is the podcast taught by Dr. Brian Morris (author of the national bestseller The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health, and Happiness) that discusses the tools and strategies important to a healthy lifestyle. The podcast was named New & Noteworthy by iTunes and has ranked as the #1 most listened to medical podcast on iTunes. Life has become very complicated with a seemingly endless amount of health information at our fingertips. How do you know what to believe and what not to believe? On this podcast, Dr. Morris sorts through the maze of information and distills it into easy to digest, time-tested, evidence-based practical habits which are each presented in about five minutes. Dr. Morris has been practicing internal medicine for more than 20 years, he went to Medical School at Johns Hopkins, trained at Yale, and previously held a teaching position at Harvard Medical School. He currently practices medicine and holds a teaching appointment at UCLA Medical School in Los Angeles where he teaches these habits to medical students, housestaff, doctors, and to his patients. Other podcasts that feature Dr. Morris include: "Five Minute Pearls for Clinical Practice" and "Five Minute WeightCast."
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Science
Education,
Medicine
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All content for Five Minute Habits For Healthy Living is the property of Brian Morris, M.D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Five Minute Habits For Healthy Living (former Five Minute WellCast) is the podcast taught by Dr. Brian Morris (author of the national bestseller The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health, and Happiness) that discusses the tools and strategies important to a healthy lifestyle. The podcast was named New & Noteworthy by iTunes and has ranked as the #1 most listened to medical podcast on iTunes. Life has become very complicated with a seemingly endless amount of health information at our fingertips. How do you know what to believe and what not to believe? On this podcast, Dr. Morris sorts through the maze of information and distills it into easy to digest, time-tested, evidence-based practical habits which are each presented in about five minutes. Dr. Morris has been practicing internal medicine for more than 20 years, he went to Medical School at Johns Hopkins, trained at Yale, and previously held a teaching position at Harvard Medical School. He currently practices medicine and holds a teaching appointment at UCLA Medical School in Los Angeles where he teaches these habits to medical students, housestaff, doctors, and to his patients. Other podcasts that feature Dr. Morris include: "Five Minute Pearls for Clinical Practice" and "Five Minute WeightCast."
Show more...
Science
Education,
Medicine
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Habit 050: Anticipation
Five Minute Habits For Healthy Living
9 minutes 48 seconds
5 years ago
Habit 050: Anticipation
The habit of anticipation is discussed.
Five Minute Habits For Healthy Living
Five Minute Habits For Healthy Living (former Five Minute WellCast) is the podcast taught by Dr. Brian Morris (author of the national bestseller The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health, and Happiness) that discusses the tools and strategies important to a healthy lifestyle. The podcast was named New & Noteworthy by iTunes and has ranked as the #1 most listened to medical podcast on iTunes. Life has become very complicated with a seemingly endless amount of health information at our fingertips. How do you know what to believe and what not to believe? On this podcast, Dr. Morris sorts through the maze of information and distills it into easy to digest, time-tested, evidence-based practical habits which are each presented in about five minutes. Dr. Morris has been practicing internal medicine for more than 20 years, he went to Medical School at Johns Hopkins, trained at Yale, and previously held a teaching position at Harvard Medical School. He currently practices medicine and holds a teaching appointment at UCLA Medical School in Los Angeles where he teaches these habits to medical students, housestaff, doctors, and to his patients. Other podcasts that feature Dr. Morris include: "Five Minute Pearls for Clinical Practice" and "Five Minute WeightCast."