It is no secret that the current mental health treatment model, is, to put nicely, flawed and incomplete. In this week’s episode I talk with Adam Sholder, mental health advocate and founder of Insight Enrichment Group, a mental health coaching and consulting company, about the missing elements to the standard mental health treatment model. In this episode we talk about: Adam’s personal and family history with mental health strugglesThe power of creative community in recovery (A Gap in t...
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It is no secret that the current mental health treatment model, is, to put nicely, flawed and incomplete. In this week’s episode I talk with Adam Sholder, mental health advocate and founder of Insight Enrichment Group, a mental health coaching and consulting company, about the missing elements to the standard mental health treatment model. In this episode we talk about: Adam’s personal and family history with mental health strugglesThe power of creative community in recovery (A Gap in t...
Season 2 – How to Survive a Crisis and Protect Your Mental Health
Five Building Blocks of Recovery®
13 minutes
2 months ago
Season 2 – How to Survive a Crisis and Protect Your Mental Health
After a prolonged absence since December 2024, I'm returning to the podcast following the devastating fires in Los Angeles County that destroyed my home and neighborhood in early January 2025. I share how I've used the Five Building Blocks of Recovery to navigate through one of the most difficult periods of my life and how you can use the building blocks to take care of your mental health in the midst of/after a crisis or trauma. In this episode I cover: • Creating structure and normalcy in t...
Five Building Blocks of Recovery®
It is no secret that the current mental health treatment model, is, to put nicely, flawed and incomplete. In this week’s episode I talk with Adam Sholder, mental health advocate and founder of Insight Enrichment Group, a mental health coaching and consulting company, about the missing elements to the standard mental health treatment model. In this episode we talk about: Adam’s personal and family history with mental health strugglesThe power of creative community in recovery (A Gap in t...
