It is no secret that the current mental health treatment model, is, to put nicely, flawed and incomplete. In this week’s episode I talk with Adam Sholder, mental health advocate and founder of Insight Enrichment Group, a mental health coaching and consulting company, about the missing elements to the standard mental health treatment model. In this episode we talk about: Adam’s personal and family history with mental health strugglesThe power of creative community in recovery (A Gap in t...
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It is no secret that the current mental health treatment model, is, to put nicely, flawed and incomplete. In this week’s episode I talk with Adam Sholder, mental health advocate and founder of Insight Enrichment Group, a mental health coaching and consulting company, about the missing elements to the standard mental health treatment model. In this episode we talk about: Adam’s personal and family history with mental health strugglesThe power of creative community in recovery (A Gap in t...
Introductory Episode - Who Am I? and the "Five Building Blocks of Recovery"
Five Building Blocks of Recovery®
32 minutes
1 year ago
Introductory Episode - Who Am I? and the "Five Building Blocks of Recovery"
In this episode I share my own story of recovery from dealing with anxiety from a young age, going through a mental health crisis after college, and eventually being able to bounce back and create a new life for myself as a mental health advocate. I also introduce the actual Five Building Blocks of Recovery, which are: 1. Building Block 1 (Basic Stability) 2. Building Block 2 (Having a Self-Care Plan) 3. Building Block 3 (Trusting the Process of Recovery) 4. Building Block 4 (Finding Y...
Five Building Blocks of Recovery®
It is no secret that the current mental health treatment model, is, to put nicely, flawed and incomplete. In this week’s episode I talk with Adam Sholder, mental health advocate and founder of Insight Enrichment Group, a mental health coaching and consulting company, about the missing elements to the standard mental health treatment model. In this episode we talk about: Adam’s personal and family history with mental health strugglesThe power of creative community in recovery (A Gap in t...
