In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
All content for Fitzlife Unfiltered with Kim & Jamie Fitzpatrick is the property of Kim & Jamie Fitzpatrick and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
Episode #143 - Dad...are you ok, Home Runs, & Vulnerability
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
20 minutes
4 months ago
Episode #143 - Dad...are you ok, Home Runs, & Vulnerability
In this week's episode, Kim and I reflected deeply on parenting teens, being vulnerable, and how that has shaped our relationship with our son, Colby. We opened up about how a moment of empathy from him after football practice reminded me he’s growing into a thoughtful young man. I shared how telling him about my struggles after my cardiac arrest shifted something big in our relationship and it created trust and connection. We’re not parenting experts, just parents learning in real time...
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
