In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
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In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
Episode #141 - The Thirty Penguin, Grandpa Jim, & Service
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
20 minutes
4 months ago
Episode #141 - The Thirty Penguin, Grandpa Jim, & Service
As always, we appreciate you taking time out of your day to spend it with us, we love doing the Podcast, and we hope there is some value for all of you, a bit of entertainment, and just share a little bit about our lives in the hopes it’s relatable and helps you in some fashion. We somehow get into sharing our story of how we met, I think Kim stretches the truth ;) I think I’m funny, and we just dive into to how we met! What led us to talking about this is because we were discussing Kim...
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...