In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
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In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
Episode #140 - Lashes, I Miss Who I Was, Suffering, & Pride
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
28 minutes
5 months ago
Episode #140 - Lashes, I Miss Who I Was, Suffering, & Pride
Welcome to episode #140! We appreciate all the feedback and positivity we received on our first ever video podcast last week. Thank you so much for the comments and the tags you did on Social! If I’m being honest with you, I’m not sure when we started recording this episode that it would go down this path or that I would be that open and vulnerable. Kim asks the question in the middle: “Do you want me to Coach you right now?” It sparks up a great conversation and she gives some incredible adv...
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
