In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
All content for Fitzlife Unfiltered with Kim & Jamie Fitzpatrick is the property of Kim & Jamie Fitzpatrick and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
Episode #135 - Tess, Hard Change, & Cadbury Cream Eggs
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
38 minutes
6 months ago
Episode #135 - Tess, Hard Change, & Cadbury Cream Eggs
We hope you are having an amazing week friends! Honestly, ours was stressful. When your child is hurt or sick, it's the WORST...and Tess broke her ankle again. Devastating in many ways, yes, we're aware worse things can happen, but she'd had. abad run in the past 4 months. Two broken ankles and appendix surgery so she has missed a lot, and for an active child, it makes it really tough at 13 years old. So while it's been difficult, there is a lesson here in how she has been dealing with it.&nb...
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
In this episode we talk a lot about something that affects a lot of people...making real commitments instead of just talking about change. With a few months left in the year, it's easy to let panic set in about unmet goals. But what if we flipped that into possibility? The conversation centered on a challenge many face. Alcohol consumption. It's socially normalized, deeply embedded in various cultures, and often used as a coping mechanism for stress and anxiety. The research is clear. I...
