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Fittest Talks
Fittest Wellness
14 episodes
1 week ago
Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
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Fitness
Health & Fitness
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All content for Fittest Talks is the property of Fittest Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
Show more...
Fitness
Health & Fitness
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S2E4 Fittest Talks @pheasyque - Fat loss and muscle gain protocols, Skinny fat
Fittest Talks
51 minutes 42 seconds
4 years ago
S2E4 Fittest Talks @pheasyque - Fat loss and muscle gain protocols, Skinny fat

Our host @vlad_radulescu has a very productive talk with Eugen Loki from @pheasyque. They offer solutions and ideas for the skinny fat problem and some basic rules to follow and apply when losing fat/gaining muscle. Grab your pen and notebook because you're about to learn a lot! 

Fittest Talks
Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.