In this episode Keris shares some valuable insights on anxiety including the way it protects you from experiencing important emotional states and processing difficult events. She provides some helpful ideas about how to start with simple practices if you struggle with anxiety.
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In this episode Keris shares some valuable insights on anxiety including the way it protects you from experiencing important emotional states and processing difficult events. She provides some helpful ideas about how to start with simple practices if you struggle with anxiety.
196 - Psychedelic Mushroom's Part 2 (Matt's Psilocybin Journey)
Fitter Food Radio
1 hour 11 minutes 17 seconds
1 year ago
196 - Psychedelic Mushroom's Part 2 (Matt's Psilocybin Journey)
Welcome back to Fitter Food Radio, this week Matt and Keris revisit psychedelic mushrooms. Matt shares his experience taking Psilocybin, plus why we all need to be better at prioritising our own health needs.
Please note: Matt, Keris and Fitter Food do not recommend taking psychedelic mushrooms without first consulting a medical professional.
Show Notes:
Find out more about Conscious Pharmacist and Psychedelic Therapist Sara Eising: https://www.instagram.com/saraeising
We hope you enjoy the conversation, remember to rate, review and subscribe.
Fitter Food Radio
In this episode Keris shares some valuable insights on anxiety including the way it protects you from experiencing important emotional states and processing difficult events. She provides some helpful ideas about how to start with simple practices if you struggle with anxiety.
