New Balance sponsored, world-class runner, and biomedical scientist Jasmijn Lau, joins the podcast as our first guest from The Netherlands.
With personal bests of 31.51 (10k), 15.18 (5000m), 1.10.13 (half marathon); titles including European U23 10,000m champion & 3x National Champion; and a 7th place finish in the European 10,000m last summer, Jasmijn certainly has plenty of talent.
But what is more than this, is the world-class mindset with which she chooses to live her life. After several years of struggle with injuries and setbacks, Jasmijn demonstrates that it is possible to make a come back.
She shares her journey from becoming a European Champion and setting PB's to years out due to injuries, and then how she came back from this to set more PB's with much more still to come...
Jasmijn is both a lovely individual and great storyteller and in this episode she reflects back over the highs and lows of her journey and training so far, in warm and positive way, which will leave you feeling inspired.
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