Sophie Tarver a seasoned England cross country runner joins the podcast to share how she not just balances, but maximises both running and having a career.
Sophie provides insight into how running has benefitted her career and how having a career has benefited her running. And how together having the two have benefited her as a person.
She highlights the importance of having a good support system, especially in the junior years, and shares how she has overcome challenges with low iron.
Lots of insight and takeaways in this episode.
#running #career #female #athlete