This episode welcomes back the newly crowned European &British U20 3000m record holder Innes FitzGerald. In this Revisited, we catchup with Innes on all things her past few months, which have been eventful as she has defended her European cross country title; shattered Zola Budd’s 40 year-old U20 3000m record; medalled at the British Indoor Champs; competed in her first professional meet; and final at the European Indoor champs.
Innes opens up about her approach to running, what runningmeans to her, and how she integrates being an athlete with being the university student that she is. She also sheds some more light on how it all started, and her long-term plan.
It was great catching up with Innes and her progression bothpersonally and from a running perspective was lovely to see. And as always, she brings a high level of maturity and value to the podcast.