OTR: The Power Of Acceptance

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FitSpace Pro

Alex Parker

14 episodes

3 months ago

Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.

All content for FitSpace Pro is the property of Alex Parker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

OTR: The Power Of Acceptance

FitSpace Pro

15 minutes

10 months ago

OTR: The Power Of Acceptance

You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.

Topics discussed:

(00:08) - Talking about the power of acceptance
(00:22) - What's motivating you to lose weight or change their body?
(02:37) - Learning to accept yourself
(10:35) - Being ok with being in pictures
(12:38) - Tapping into the storage and burning it