OTR: Autopilot to Success

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FitSpace Pro

Alex Parker

14 episodes

3 months ago

Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.

All content for FitSpace Pro is the property of Alex Parker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

OTR: Autopilot to Success

FitSpace Pro

11 minutes

5 months ago

OTR: Autopilot to Success

You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.

Topics discussed:

(00:41) - Not having to think about what you're doing to do it
(02:52) - How does it show up in our lives?
(05:24) - A story from The Power of Habit
(09:39) - I want to help you!