Welcome to Season 11 Episode 8, where we explore how to plan a circuit, including timings and structure

You'll identify:

• What is a circuit session?
• Not to start with exercises
• The sandwich analogy
• How to plan a circuit session specific to your client's goal
• Breaking down the timings of a session
• Planning a circuit session doesn't have to take a long time
• Learn More about circuits and get qualified as a Circuit instructor: https://courses.parallelcoaching.co.uk/products/level-2-circuit-instructor-course/

Make sure you tell us your big takeaway from today's episode, by using the links below

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Planning doesn’t need to be overwhelming

Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.

Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.

>>>> Join us for FIT-Progressions here

Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.

There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.

This is for you if you’re…

• struggling to complete your coursework for PT, Yoga, or Pilates
• a newly qualified FITPRO that feels stuck or overwhelmed
• unsure where to start when planning a client session
• worrying about applying your course knowledge with an actual client
• doubting you could get results and lack structure to client packages
• anxious and confused about how to get found and get busy

Find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/

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Get updates on all of our latest Podcast Episodes:

https://join.parallelcoaching.co.uk/fitpro-sessions-podcast

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Dedicated to more

Parallel Coaching

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