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FitPro Sessions
Parallel Coaching
204 episodes
5 days ago
The FitPro Sessions Podcast is brought to you by Parallel Coaching. Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional? This is the Fit Pro Sessions Podcast
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Fitness
Health & Fitness
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All content for FitPro Sessions is the property of Parallel Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The FitPro Sessions Podcast is brought to you by Parallel Coaching. Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional? This is the Fit Pro Sessions Podcast
Show more...
Fitness
Health & Fitness
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[S11:E2] 5 Methods to Solve Procrastination
FitPro Sessions
29 minutes 54 seconds
2 years ago
[S11:E2] 5 Methods to Solve Procrastination

Welcome to Season 11 Episode 2, where we explore procrastination, embrace it and then give you 5 methods so you can overcome procrastination.  

There are many reasons we procrastinate including boredom, lack of belief, self-doubt, fear of failure, fear of success, anxiety, perfectionism, distraction and genuinely being busy. 

However, procrastination is one of the main barriers that is stopping FITPROs from achieving their goals, passing their exams, graduating and starting their new career. 

So let's solve procrastination with 5 methods... all starting with D! 

  • Distraction Awareness
  • Daily Routine
  • Ditch It
  • Delegate It
  • Diarise It

Which will you use to solve your procrastination?

—————

Once you’ve listened to today’s episode share it with your friends by tagging us on your Facebook or Instagram stories and posts using @ParallelCoaching

You can also send us a message here https://m.me/parallelcoaching

Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle 

—————

Planning doesn’t need to be overwhelming

Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.

Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.

>>>> Join us for FIT-Progressions here

Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.

There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.

This is for you if you’re…

  • struggling to complete your coursework for PT, Yoga, or Pilates
  • a newly qualified FITPRO that feels stuck or overwhelmed
  • unsure where to start when planning a client session
  • worrying about applying your course knowledge with an actual client
  • doubting you could get results and lack structure to client packages
  • anxious and confused about how to get found and get busy

Click the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/

—————

Get updates on all of our latest Podcast Episodes:

https://join.parallelcoaching.co.uk/fitpro-sessions-podcast

Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter

—————

Dedicated to more

Parallel Coaching

P.S. You can also find us on the following platforms:

Instagram: https://www.instagram.com/parallelcoaching

Facebook: https://www.facebook.com/ParallelCoaching

Twitter: https://twitter.com/ParallelCoach

YouTube: http://bit.ly/2F1Z1bs :)

FitPro Sessions
The FitPro Sessions Podcast is brought to you by Parallel Coaching. Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional? This is the Fit Pro Sessions Podcast