S3 EP2 - I AM MY OWN LIGHT - FITPOD WITH NASA & SHAFINA SHAH | FitPod with Nasa
Welcome back to Fitpods! In this second episode of Season 3, we have the privilege of sitting down with the incredible Shafina Shah—a woman of many talents who’s taken the world by storm with her acting, modeling, and powerful voice as an advocate for the voiceless.
Shafina takes us on a deeply personal journey, sharing the highs and lows of her life, from breaking into the world of Bollywood to starring in the mega-hit film ANIMAL, which shattered box office records and changed her life forever. But it hasn’t all been glitz and glamour—Shafina opens up for the first time about her battle with serious mental health issues, offering raw and honest insights that you won’t hear anywhere else.
This episode is packed with inspiration, motivation, and a reminder that even in the toughest times, there’s always a way forward. If you’re feeling lost or overwhelmed, Shafina’s story might just be the guide you need to find your path.
Don’t miss this episode—it’s one that could change your life!
Welcome to "Fitpod with Nasa" the podcast that's dedicated to helping you achieve your health and fitness goals. We're excited to bring you expert advice on nutrition, drugs, exercise and overall well-being, all with the unique perspective of Nasa's experience in optimising human performance.
Join us as we interview top health and fitness experts, share cutting-edge research on nutrition and exercise and explore the latest trends in wellness.
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