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Fitness Unplugged
Emile Dumont
29 episodes
7 months ago
Fitness Unplugged is a dedicated channel to discuss insider news about the fitness and wellness world. Sharing and discussing topics that challenges the status quo as well as the direction of the community moving towards dealing with such issues. We will also be interviewing movers and shakers of the industry to find out their stories in the creation of their businesses. It might seem all flowery on the outside but behind it all is tons of hard work behind the scenes. We believe in empowering and we want to share that with you.

Hosted on Acast. See acast.com/privacy for more information.

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Fitness
Health & Fitness,
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All content for Fitness Unplugged is the property of Emile Dumont and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness Unplugged is a dedicated channel to discuss insider news about the fitness and wellness world. Sharing and discussing topics that challenges the status quo as well as the direction of the community moving towards dealing with such issues. We will also be interviewing movers and shakers of the industry to find out their stories in the creation of their businesses. It might seem all flowery on the outside but behind it all is tons of hard work behind the scenes. We believe in empowering and we want to share that with you.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Sports
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Expectations VS Reality
Fitness Unplugged
10 minutes 53 seconds
3 years ago
Expectations VS Reality

EXPECTATIONS VS REALITY


The entire episodes talk about how we as consumers often want quick fixes and don't understand the reasons why we need to put in effort and consistency for results to show. Without pure consistency and of course doing the right thing, no matter how much of what we do will not be beneficial to you.


It is important to note that the allied health professionals are there for a reason. They are around so as to help you alleviate issues ranging from physical, mental, nutritional, psychological etc. The list goes on. Therefore, why would we be reliant on Google as our answer if we are unsure how to fix these problems. Remember in the perspective of health and wellness.


We need to stop comparing ourselves to social media before/after, how much weight someone has lost, how people manage their stress etc. Everyone is uniquely different, and therefore takes understanding this to be able to help you. Without a clear path to breaking down this issues and finding root causes, we will often either be stuck or reverse back into our old self or bounce back even harder.


Find us on Instagram:

The Posture Lab - https://www.instagram.com/theposturelab.sg/

Emile - https://www.instagram.com/emiledumont/


FACEBOOK

https://www.facebook.com/theposturelab.sg/


EMAIL

For business enquiries, email us directly at hello@theposturelab.sg


VISIT OUR WEBSITE 

http://theposturelab.sg/


ADDRESS

31a Kreta Ayer Road

Singapore 088998


Disclaimer: All videos were recorded, edited and produced by The Posture Lab.



Hosted on Acast. See acast.com/privacy for more information.

Fitness Unplugged
Fitness Unplugged is a dedicated channel to discuss insider news about the fitness and wellness world. Sharing and discussing topics that challenges the status quo as well as the direction of the community moving towards dealing with such issues. We will also be interviewing movers and shakers of the industry to find out their stories in the creation of their businesses. It might seem all flowery on the outside but behind it all is tons of hard work behind the scenes. We believe in empowering and we want to share that with you.

Hosted on Acast. See acast.com/privacy for more information.