Cold and Warm Bathe. Is There Really a Scientific Difference?

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Fitness Unplugged

Emile Dumont

29 episodes

7 months ago

Fitness Unplugged is a dedicated channel to discuss insider news about the fitness and wellness world. Sharing and discussing topics that challenges the status quo as well as the direction of the community moving towards dealing with such issues. We will also be interviewing movers and shakers of the industry to find out their stories in the creation of their businesses. It might seem all flowery on the outside but behind it all is tons of hard work behind the scenes. We believe in empowering and we want to share that with you.

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Health & Fitness,

All content for Fitness Unplugged is the property of Emile Dumont and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness Unplugged is a dedicated channel to discuss insider news about the fitness and wellness world. Sharing and discussing topics that challenges the status quo as well as the direction of the community moving towards dealing with such issues. We will also be interviewing movers and shakers of the industry to find out their stories in the creation of their businesses. It might seem all flowery on the outside but behind it all is tons of hard work behind the scenes. We believe in empowering and we want to share that with you.

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Health & Fitness,

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Cold and Warm Bathe. Is There Really a Scientific Difference?

Fitness Unplugged

8 minutes 30 seconds

5 years ago

Cold and Warm Bathe. Is There Really a Scientific Difference?

IS THERE REALLY A DIFFERENCE BETWEEN ICE AND WARM BATHES?

Yes there is! Imagine showering in freezing cold and very warm water. The differences are huge! If that is the case then you should know that these differences can also be applied to within your body system. The body not only reacts on the surface but under your skin as well.

By understanding the mechanisms of each. You'll have a better understanding of what works best for you and why you should use it. You should not take everything seen online or on Google as 100% right! Always do your research to find out why it is done that way and is it beneficial for you!

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Disclaimer: All videos were recorded, edited and produced by The Posture Lab.

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