Three knowledgeable and experienced trainers come together to speak on health, movement, performance, weight training, nutrition, and many other aspects of the fitness industry.
We will UNCOVER the truth's of one of the most confusing and saturated industries out there!
BE ADVISED: viewers may leave the podcast with high levels of understanding, knowledge and direction on everything fitness related.
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Three knowledgeable and experienced trainers come together to speak on health, movement, performance, weight training, nutrition, and many other aspects of the fitness industry.
We will UNCOVER the truth's of one of the most confusing and saturated industries out there!
BE ADVISED: viewers may leave the podcast with high levels of understanding, knowledge and direction on everything fitness related.
Today we discuss the importance of cardio training for health and PERFORMANCE.
Fitness Uncovered
Three knowledgeable and experienced trainers come together to speak on health, movement, performance, weight training, nutrition, and many other aspects of the fitness industry.
We will UNCOVER the truth's of one of the most confusing and saturated industries out there!
BE ADVISED: viewers may leave the podcast with high levels of understanding, knowledge and direction on everything fitness related.
