This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
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This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
Lagging Upper Chest? Start focusing on this exercise.
Fitness Today
21 seconds
5 years ago
Lagging Upper Chest? Start focusing on this exercise.
This is the power of compound movements.
Fitness Today
This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!