This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
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This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
Floor Press - One Of The Best Chest Strength & Size Builder
Fitness Today
1 minute 11 seconds
4 years ago
Floor Press - One Of The Best Chest Strength & Size Builder
In this episode I talk briefly about the floor press and why it should be used when trying to build and big and strong chest
Fitness Today
This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!