This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
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This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
In this episode I continue to talk about my eating habits and how it affected me in the past. Mentally and physically, and how I overcame the bad relationship I had with food.
Fitness Today
This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
