This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
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This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
3 Tips to incorporate into your workout for a well-rounded chest
Fitness Today
1 minute 52 seconds
5 years ago
3 Tips to incorporate into your workout for a well-rounded chest
I talk about exercises you can use to target your upper and your lower chest muscles, as well as your inner chest. Incorporate 1 incline, 1 decline, and 1 flies movement on top of your flat bench to have a well ground pec development
Fitness Today
This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
