Ep 23 - Urayadal on HIT & Other stuff

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Fitness talks - Tamil Fitness Podcast

Jagathesan

26 episodes

1 week ago

Podcast related to physical activity and food habits for general population by INFS Certified Nutrition Fitness coach & Contest Prep specialist. Here I’ll be sharing all information that are needed for your fitness journey. Also debunk myths and misinformation. More updates on Youtube channel. Please subscribe there too. Follow us on YouTube: https://www.youtube.com/@Fitnesstalkspodcast Instagram: https://www.instagram.com/fitnesstalks.podcast

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Health & Fitness

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Ep 23 - Urayadal on HIT & Other stuff - Tamil

Fitness talks - Tamil Fitness Podcast

1 hour 51 minutes 4 seconds

2 months ago

Ep 23 - Urayadal on HIT & Other stuff - Tamil

In this episode, we sit down with our guest RK to dive deep into High Intensity Training (HIT) and explore other fitness concepts. From training insights to practical takeaways, this conversation is packed with useful tips for lifters and fitness enthusiasts.

1-1 Coaching form: https://tally.so/r/wLbBxv

Topic suggestion Form: https://tally.so/r/31E1g4

Episode Feedback link : https://tally.so/r/3ELlaq