Ep 21 - Are you eating too much protein?

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Fitness talks - Tamil Fitness Podcast

Jagathesan

26 episodes

1 week ago

Podcast related to physical activity and food habits for general population by INFS Certified Nutrition Fitness coach & Contest Prep specialist. Here I’ll be sharing all information that are needed for your fitness journey. Also debunk myths and misinformation. More updates on Youtube channel. Please subscribe there too. Follow us on YouTube: https://www.youtube.com/@Fitnesstalkspodcast Instagram: https://www.instagram.com/fitnesstalks.podcast

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Ep 21 - Are you eating too much protein? - Tamil

Fitness talks - Tamil Fitness Podcast

39 minutes 23 seconds

6 months ago

Ep 21 - Are you eating too much protein? - Tamil

Too much protein? In this episode, we reveal if your having high or low protein, importantly every basics about protein. Learn the right intake, hidden risks, and smart tips — all in simple Tamil.

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