Ep 18 - New Year resolution என்ன ஆச்சு?

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/34/d8/fc/34d8fc61-60ef-9ca9-dece-82b769b90e00/mza_10830007894423508750.jpg/600x600bb.jpg

Fitness talks - Tamil Fitness Podcast

Jagathesan

26 episodes

1 week ago

Podcast related to physical activity and food habits for general population by INFS Certified Nutrition Fitness coach & Contest Prep specialist. Here I’ll be sharing all information that are needed for your fitness journey. Also debunk myths and misinformation. More updates on Youtube channel. Please subscribe there too. Follow us on YouTube: https://www.youtube.com/@Fitnesstalkspodcast Instagram: https://www.instagram.com/fitnesstalks.podcast

Show more...

Health & Fitness

All content for Fitness talks - Tamil Fitness Podcast is the property of Jagathesan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Podcast related to physical activity and food habits for general population by INFS Certified Nutrition Fitness coach & Contest Prep specialist. Here I’ll be sharing all information that are needed for your fitness journey. Also debunk myths and misinformation. More updates on Youtube channel. Please subscribe there too. Follow us on YouTube: https://www.youtube.com/@Fitnesstalkspodcast Instagram: https://www.instagram.com/fitnesstalks.podcast

Show more...

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/39467596/39467596-1738057362302-8618802811ffb.jpg

Ep 18 - New Year resolution என்ன ஆச்சு?

Fitness talks - Tamil Fitness Podcast

32 minutes 19 seconds

9 months ago

Ep 18 - New Year resolution என்ன ஆச்சு?

Wondering what happened to your New Year’s resolution?

In this episode, we dive into the behavioral changes needed for a lasting transformation and how to stay consistent with your goals. Let’s turn those resolutions into results!

1-1 Coaching form: https://tally.so/r/wLbBxv

Topic suggestion Form: https://tally.so/r/31E1g4

Episode Feedback link : https://tally.so/r/3ELlaq