Ep 12 - Track Your Body Progress

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/34/d8/fc/34d8fc61-60ef-9ca9-dece-82b769b90e00/mza_10830007894423508750.jpg/600x600bb.jpg

Fitness talks - Tamil Fitness Podcast

Jagathesan

26 episodes

1 week ago

Podcast related to physical activity and food habits for general population by INFS Certified Nutrition Fitness coach & Contest Prep specialist. Here I’ll be sharing all information that are needed for your fitness journey. Also debunk myths and misinformation. More updates on Youtube channel. Please subscribe there too. Follow us on YouTube: https://www.youtube.com/@Fitnesstalkspodcast Instagram: https://www.instagram.com/fitnesstalks.podcast

Health & Fitness

RSS

All content for Fitness talks - Tamil Fitness Podcast is the property of Jagathesan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39467596/39467596-1698316719997-1db0d465cd2f2.jpg

Ep 12 - Track Your Body Progress - Tamil

Fitness talks - Tamil Fitness Podcast

21 minutes 58 seconds

1 year ago

Ep 12 - Track Your Body Progress - Tamil

Episode 12 is all about keeping an eye on how your body changes over time, explained in Tamil.

We talk about why it's helpful and give easy ways to do it. Whether you're trying to get healthier or just curious, this episode breaks it down so anyone can understand.

Please support on

https://www.patreon.com/Thecoachjaga?utm_campaign=creatorshare_creator

https://www.buymeacoffee.com/fitnesstalv

Instagram: https://www.instagram.com/fitnesstalks.podcast/?igsh=MWR3YW9kYW16a25jNg%3D%3D&utm_source=qr