Fitness Queens - Empowering your Mind & Sculpting your Body!
Alicia Kyrgios & Stephanie McHugh
70 episodes
9 months ago
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day.
Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
All content for Fitness Queens - Empowering your Mind & Sculpting your Body! is the property of Alicia Kyrgios & Stephanie McHugh and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day.
Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
Unveiling the Future: Wearable Tech in Women’s Fitness
Fitness Queens - Empowering your Mind & Sculpting your Body!
32 minutes 23 seconds
2 years ago
Unveiling the Future: Wearable Tech in Women’s Fitness
In this exciting episode, join our hosts as they delve into the revolution of wearable technology in the fitness world, and how it's empowering women to reach their fitness goals.
Discover the latest cutting-edge devices that have transformed how we track and optimize our health. We'll weigh the pros and cons of different wearables, and reveal our personal favorites. Whether you're a tech enthusiast or a fitness buff, you'll gain invaluable insights on how to harness the power of wearable tech to elevate your fitness journey. Don't miss this blend of innovation and wellness!
Fitness Queens - Empowering your Mind & Sculpting your Body!
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day.
Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
