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Fitness Queens - Empowering your Mind & Sculpting your Body!
Alicia Kyrgios & Stephanie McHugh
70 episodes
9 months ago
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
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Fitness
Health & Fitness
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All content for Fitness Queens - Empowering your Mind & Sculpting your Body! is the property of Alicia Kyrgios & Stephanie McHugh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
Show more...
Fitness
Health & Fitness
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Aussie Fitness Odyssey: Passion, Plates, FMG and Pro Stages
Fitness Queens - Empowering your Mind & Sculpting your Body!
57 minutes 9 seconds
1 year ago
Aussie Fitness Odyssey: Passion, Plates, FMG and Pro Stages
In this exhilarating episode, we journey down to the heart of Australia's vibrant fitness community. Experience firsthand the fresh, farm-to-table flavors of Australian cuisine and the unique camaraderie of its fitness world. We explore the Australian pro fitness scene, where competitors are nurtured and encouraged, fostering an environment of growth and sportsmanship unlike any other. This episode delves into the nuances of competition, the value of persistence, and the importance of genuine support within the community. We also touch upon personal fitness journeys, the challenges and joys of motherhood, and the anticipation of upcoming fitness events. Join us for an eye-opening discussion on the nuances of professional fitness, the impact of travel on health, and the excitement brewing in Australia's fitness sphere. Whether you're a fitness enthusiast or simply love a good adventure story, this episode is packed with insights, laughter, and a contagious passion for the sport.
Fitness Queens - Empowering your Mind & Sculpting your Body!
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!