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Fitness Over 40
Tashombe
6 episodes
5 days ago
Introductory episode
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Fitness
Health & Fitness
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Introductory episode
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/9378628/9378628-1649874797155-79610c5d88ce9.jpg
75 Hard Week 5
Fitness Over 40
27 minutes 4 seconds
4 years ago
75 Hard Week 5

In this video we discuss 75 hard and I update you on my 5th week of the challenge and just give motivation for those looking for a way to get started.

Fitness Over 40
Introductory episode