Fitness Junkeez is hosted by Gio Elmore, a NASM Behavior Change Specialist, and Personal Trainer. On the show we will have; Athletes, Fitness Influencers, Professional Bodybuilders, and Fitness Enthusiasts sharing the many nuances of their fitness programs, in hopes to inspire you to join us on this journey.
Fitness Junkeez is hosted by Gio Elmore, a NASM Behavior Change Specialist, and Personal Trainer. On the show we will have; Athletes, Fitness Influencers, Professional Bodybuilders, and Fitness Enthusiasts sharing the many nuances of their fitness programs, in hopes to inspire you to join us on this journey.
I can’t say I saw this coming but this one is a Superstar. I don’t say it often about my guest, but you will see she’s a natural and is magnetic and poised in front of the camera and that’s just the cover of this book. This spiritual, God 1st hair stylist by day NPC Masters bikini competitor by night, gorgeous women shines bright. We talk about everything from how we met and how she ended up on my show a year later. A true destined moment. We talked about the body building competition lifestyle and how she thrives the on journey through prep and the energy of being on stage. We talk about what spirituality means to her and how it shows up in her life. This is one of my best episodes ever the energy just flows.