Mental Health in Fitness - the good, the bad and the ugly

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/da/6e/55/da6e5567-2c07-515f-db14-d2072cae79da/mza_11976552559221855623.jpg/600x600bb.jpg

Fitness Inside Out - By Wild Training

James Griffiths

27 episodes

6 days ago

The Wild Training podcast is where you will find the best of our conversations focused around exercise, health, sports conditioning, nutrition, performance psychology & the fitness industry. The podcast has 4 main series running. Industry Insight - Experts from inside & outside the fitness industry share their business expertise. Chat with the Coach - Great coaches talking about their passion. Friends of Wild - Celebrities, athletes, & legends talk lifestyle, fitness & fun. Wild Uncovered - Founder, James Griffiths, shares the Wild Training story, & everything he's learned a long the way.

Fitness

Health & Fitness

RSS

All content for Fitness Inside Out - By Wild Training is the property of James Griffiths and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/4590079/4590079-1705425219841-a9e945243fc36.jpg

Mental Health in Fitness - the good, the bad and the ugly

Fitness Inside Out - By Wild Training

54 minutes 26 seconds

1 year ago

Mental Health in Fitness - the good, the bad and the ugly

James invited Ollie Lemmings back on to the podcast to talk about mental health. The fitness industry has a lot to shout about in terms of the positive impact our services have on peoples mental health, but in this episode James and Ollie talk honestly about the negative impact fitness without the right direction can sometimes have. If you're affected by any of the topics discussed please get in contact with us or the great people at Mind - https://www.mind.org.uk/