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Fitness Freaks
Ben Bridges / Sam Begg / George Steele
33 episodes
5 days ago
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
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Fitness
Health & Fitness
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All content for Fitness Freaks is the property of Ben Bridges / Sam Begg / George Steele and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
Show more...
Fitness
Health & Fitness
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Running 1,000 Miles in One Week - with Graham Connolly (Day 3)
Fitness Freaks
25 minutes 15 seconds
4 years ago
Running 1,000 Miles in One Week - with Graham Connolly (Day 3)
We catch back up with Graham after his second 4 hour shift of running during the week. This time he was on the 4-8am shift and he even recorded a voice memo for us to play at the start!! It really is an insight in to what happens to the body and mind during an even like this and I feel like I'm learning something new every chat. Great stuff! And half way through the event.... If you want to know more about these guys then here are their teams details www.pyllonultra.com Here is a link to their chosen charity - https://www.justgiving.com/fundraising/endeavour2021 And, as always, here is my details Website - www.thismessyhappy.com YouTube - This Messy Happy Instagram @thismessyhappy Sam can be found in Insta as @beggsam And George is @George_steele_
Fitness Freaks
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!