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Fitness Freaks
Ben Bridges / Sam Begg / George Steele
33 episodes
5 days ago
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
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Fitness
Health & Fitness
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All content for Fitness Freaks is the property of Ben Bridges / Sam Begg / George Steele and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
Show more...
Fitness
Health & Fitness
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Running 1,000 Miles in One Week - With Graham Connolly (Day 1)
Fitness Freaks
27 minutes 39 seconds
4 years ago
Running 1,000 Miles in One Week - With Graham Connolly (Day 1)

Every now and then you hear of people taking part in challenges so crazy and inspiring that you have to find out more. This is that. Grahan is a friend of mine along with John Connolly who you may know as the first ever guest on the podcast! Graham and John with 7 of their friends (including professional ultra runner Paul Giblin) are currently in the midst of running 1,000 miles in 1 week, with 100,000 feet of ascent. Just let that sink in... that's about a marathon per day every day and 3,000 feet of climbing thrown in.

Graham was kind enough to come on to the show daily and tell us how the team are getting on and how his body and mind are holding up throughout the process. So here it is.. day 1. Check back tomorrow for day 2 and find out how Graham's first 4 hour shift went....

If you want to know more about these guys then here are their teams details

www.pyllonultra.com

Here is a link to their chosen charity - https://www.justgiving.com/fundraising/endeavour2021

And, as always, here is my details

Website - www.thismessyhappy.com

YouTube - This Messy Happy

Instagram @thismessyhappy

Sam can be found in Insta as @beggsam

And George is @George_steele_

Fitness Freaks
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!