3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
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3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
How to adopt the elite athlete mindset - with Ben and Sam
Fitness Freaks
39 minutes 49 seconds
4 years ago
How to adopt the elite athlete mindset - with Ben and Sam
It's a topic i'm fascinated with; how to adopt the elite athlete mindset. That is to say; how to approach training like a pro. We may not be able to match the top level athletes physiologically but mindset is something that anyone, at any level, can cultivate until it is so strong that no set back will stop them from their ultimate goal. This week I talked to Sam about his approach to training, his history in running and triathlon, the mindsets and sessions of some of the best athletes he has trained with and what we thing sets elite athletes apart and how we can learn from it.
Fitness Freaks
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
