3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
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3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
Andy (FOD Runner) Raynor; Training for a sub 2:40 marathon (tips and session ideas)
Fitness Freaks
32 minutes 50 seconds
4 years ago
Andy (FOD Runner) Raynor; Training for a sub 2:40 marathon (tips and session ideas)
This week Sam and I got to sit down with Andy Raynor and chat with him about his YouTube channel, his running journey and how he's getting on training for hgis sub 2:40 marathon attempt. What was interesting is that Sam and I are also aimoing for sub 2:40 (mind is admittedly a year off) but we're all training so differently. So we thought a bit of idea comparison and session chat would be just what the doctor ordered for everyone. Happy days. Once again we learnt so much.
To find Andy on social media, here are his favourite hangouts;
YouTube - https://www.youtube.com/c/TheFODRunner
Instagram - @fodrunner
Strava - Andy Raynor (FOD Runner)
And as for us here;
Ben YouTube - https://www.youtube.com/c/ThisMessyHappy
Website - www.thismessyhappy.com
Instagram - @thismessyhappy
Strava - Ben Bridges
Sam is on Insta as @beggsam and on Strava as Sam Begg
George is on Insta as George_Steele_
Fitness Freaks
3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!
