In this episode, Karen Broadwater interviews Frank Adair, an experienced coach at Iron Tribe Fitness. Frank discusses his journey from a former football player to personal trainer and eventually joining Iron Tribe.

He emphasizes the importance of adapting his coaching style to individual clients, building strong relationships, and valuing transparency. Frank looks for qualities like a positive attitude and the ability to engage with people when assessing potential new coaches.

he episode highlights the significance of adaptability, relationships, transparency, and a genuine passion for helping clients in the fitness industry.