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Fitness for Humans
Mark Hoover, CPT
61 episodes
3 days ago
Realistic fitness goals for people with busy lifestyles
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Fitness
Health & Fitness
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All content for Fitness for Humans is the property of Mark Hoover, CPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Realistic fitness goals for people with busy lifestyles
Show more...
Fitness
Health & Fitness
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The Many Faces of Fat Loss
Fitness for Humans
12 minutes 24 seconds
1 year ago
The Many Faces of Fat Loss
We discuss different approaches to fat loss and the best ways to preserve muscle and bone density
Fitness for Humans
Realistic fitness goals for people with busy lifestyles