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Fitness for Humans
Mark Hoover, CPT
61 episodes
4 days ago
Realistic fitness goals for people with busy lifestyles
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Fitness
Health & Fitness
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All content for Fitness for Humans is the property of Mark Hoover, CPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Realistic fitness goals for people with busy lifestyles
Show more...
Fitness
Health & Fitness
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Becoming Goal-Oriented
Fitness for Humans
10 minutes 46 seconds
1 year ago
Becoming Goal-Oriented
We talk about recognizing areas for improvement and focusing on short and long term goals
Fitness for Humans
Realistic fitness goals for people with busy lifestyles