Send us a text Summary: - The Purpose of CrossFit Programming: CrossFit aims to help people "look good naked and become harder to kill" through constantly varied functional movements executed at high intensity. Unlike specialized training that focuses on one aspect of fitness, CrossFit develops all ten physical attributes including strength, endurance, coordination, balance, and more. - CrossFit Affiliate Programming Workflow: Andy explains how he takes the standardized CrossFit affiliate pr...
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Send us a text Summary: - The Purpose of CrossFit Programming: CrossFit aims to help people "look good naked and become harder to kill" through constantly varied functional movements executed at high intensity. Unlike specialized training that focuses on one aspect of fitness, CrossFit develops all ten physical attributes including strength, endurance, coordination, balance, and more. - CrossFit Affiliate Programming Workflow: Andy explains how he takes the standardized CrossFit affiliate pr...
Send us a text Summary: - The Purpose of CrossFit Programming: CrossFit aims to help people "look good naked and become harder to kill" through constantly varied functional movements executed at high intensity. Unlike specialized training that focuses on one aspect of fitness, CrossFit develops all ten physical attributes including strength, endurance, coordination, balance, and more. - CrossFit Affiliate Programming Workflow: Andy explains how he takes the standardized CrossFit affiliate pr...
Fitness Food Finances
Send us a text Summary: - The Purpose of CrossFit Programming: CrossFit aims to help people "look good naked and become harder to kill" through constantly varied functional movements executed at high intensity. Unlike specialized training that focuses on one aspect of fitness, CrossFit develops all ten physical attributes including strength, endurance, coordination, balance, and more. - CrossFit Affiliate Programming Workflow: Andy explains how he takes the standardized CrossFit affiliate pr...
