Send us a text Summary: 2026 CrossFit Garage Events Calendar: The podcast outlines upcoming gym events including a January nutrition kickoff, Gym Resolutions workouts, CrossFit Open starting February 26th, Oak Mountain Adventure Race (March 21st), Savage Race (March 28th), True Challenge competition (April 18th), and a gym get-together at Andy's house on June 12th. Community Beyond Workouts: The gym offers several community groups including men's group, outdoor group, climbing group, D&D...
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Send us a text Summary: 2026 CrossFit Garage Events Calendar: The podcast outlines upcoming gym events including a January nutrition kickoff, Gym Resolutions workouts, CrossFit Open starting February 26th, Oak Mountain Adventure Race (March 21st), Savage Race (March 28th), True Challenge competition (April 18th), and a gym get-together at Andy's house on June 12th. Community Beyond Workouts: The gym offers several community groups including men's group, outdoor group, climbing group, D&D...
Send us a text Summary: - The Sixth Pillar of Longevity - Money Management: While most discussions about longevity focus on how you eat, sleep, move, think, and connect, financial health is equally important. Without wealth, living a long time can make you a burden on others. The fundamentals of financial health aren't complicated but require defeating bad habits. - Core Financial Principles: Two biblical principles guide financial success: getting out of debt and buying assets. These concep...
Fitness Food Finances
Send us a text Summary: 2026 CrossFit Garage Events Calendar: The podcast outlines upcoming gym events including a January nutrition kickoff, Gym Resolutions workouts, CrossFit Open starting February 26th, Oak Mountain Adventure Race (March 21st), Savage Race (March 28th), True Challenge competition (April 18th), and a gym get-together at Andy's house on June 12th. Community Beyond Workouts: The gym offers several community groups including men's group, outdoor group, climbing group, D&D...
