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Fitness, Food and Life with Jess
Jessica Ashwood
19 episodes
4 days ago
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com
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Fitness
Health & Fitness
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All content for Fitness, Food and Life with Jess is the property of Jessica Ashwood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com
Show more...
Fitness
Health & Fitness
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Little Announcement
Fitness, Food and Life with Jess
4 minutes 26 seconds
4 years ago
Little Announcement

I wanted to make this short little clip explaining my decision to offer very limited paid coaching. 

I am excited to start this next part of my journey and I appreciate all of the support along the way! 

Love you all!

Follow me on Instagram at @fitnessnfoodwjess and visit my web site at www.fitnessnfoodwjess.com

Fitness, Food and Life with Jess
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com