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Fitness, Food and Life with Jess
Jessica Ashwood
19 episodes
4 days ago
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com
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Fitness
Health & Fitness
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All content for Fitness, Food and Life with Jess is the property of Jessica Ashwood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com
Show more...
Fitness
Health & Fitness
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House Hunting and Life Updates!
Fitness, Food and Life with Jess
29 minutes 12 seconds
4 years ago
House Hunting and Life Updates!

In this episode, I give you updates on our house hunting experience!

I talk about what we are looking for and why. 

I discuss how I have been spending less time on social media and how health and fitness have been taking up less space in my brain.

I talk about my approach to going out to eat without blowing my progress

AND more.

Have a listen! :)

-

You can follow me on Instagram at @fitnessnfoodwjess and my web site is www.fitnessnfoodwjess.com

Fitness, Food and Life with Jess
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com