Embracing Delayed Gratification with Jordan Syatt

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Fitness, Food and Life with Jess

Jessica Ashwood

19 episodes

4 days ago

My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com

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Embracing Delayed Gratification with Jordan Syatt

Fitness, Food and Life with Jess

54 minutes 24 seconds

4 years ago

Embracing Delayed Gratification with Jordan Syatt

In this episode, I speak to Jordan Syatt about embracing delayed gratification.

We live in a world where everyone wants things now, now, now.

This can be applied to everything, from fat loss, muscle gain, business success, building a social media following, etc.

Let's talk about it!

You can follow me on Instagram at @fitnessnfoodwjess and my web site is www.fitnessnfoodwjess.com

You can follow Jordan Syatt on Instagram at @syattfitness and I also highly recommend his Youtube and Podcast channel!