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Fitness, Food and Life with Jess
Jessica Ashwood
19 episodes
3 days ago
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com
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Fitness
Health & Fitness
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All content for Fitness, Food and Life with Jess is the property of Jessica Ashwood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com
Show more...
Fitness
Health & Fitness
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Building a Townhome, Minimalism, and Balancing Everything
Fitness, Food and Life with Jess
30 minutes 51 seconds
4 years ago
Building a Townhome, Minimalism, and Balancing Everything

In this episode, I discuss our decision to buy a new townhome in our dream community!

I dive into minimalism and how it has not only helped me prepare for our move but also improved my mental health. 

I also talk about how I balanced (attempted to) trying to purchase a new home while working full time with a toddler.

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You can follow me on Instagram at @fitnessnfoodwjess and my web site is www.fitnessnfoodwjess.com

Fitness, Food and Life with Jess
My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer! In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it. I will be doing solo podcasts and speaking to guests about a variety of topics! Shoot me a message if you have any ideas or suggestions. I would love to hear from you! Instagram: fitnessnfoodwjess Email: fitnessnfoodwjess@gmail.com