Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
425 episodes
6 days ago
In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor...
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In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor...
Ep 253: Building Resilient Bodies with Core Foundations with Regan Zemponia
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
41 minutes
1 week ago
Ep 253: Building Resilient Bodies with Core Foundations with Regan Zemponia
Building Resilient Bodies with Core Foundations In this episode of the Fitness Education Online Podcast, Bex sits down with Regan Zemponia, founder of Core Foundations PT in Victoria. With over a decade in the industry, Regan has carved out a niche helping everyday people move better, stay injury-free, and build long-term resilience through biomechanics, postural restoration, nutrition, and recovery tools. Regan shares how his journey from corporate sales into fitness led him to create a trai...
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor...
